Creamed Salmon and Peas
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1,476.3
- Total Fat: 76.9 g
- Cholesterol: 338.0 mg
- Sodium: 3,173.5 mg
- Total Carbs: 94.6 g
- Dietary Fiber: 14.6 g
- Protein: 111.9 g
View full nutritional breakdown of Creamed Salmon and Peas calories by ingredient
Number of Servings: 1
Ingredients
-
1 can red salmon
1 can peas, drained
1/2 red onion, chopped
2 tbs butter
2 tbs flour
1 1/2 c fat free half and half
1/2 cup 2% millk
2 T Parmesan
Directions
Serves 5
Number of Servings: 1
Recipe submitted by SparkPeople user LORISHARPSTEEN.
Number of Servings: 1
Recipe submitted by SparkPeople user LORISHARPSTEEN.