Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,476.3 | Total Fat | 76.9 g |
|---|---|
| Saturated Fat | 30.1 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 9.7 g |
| Cholesterol | 338.0 mg |
| Sodium | 3,173.5 mg |
| Potassium | 1,446.3 mg |
| Total Carbohydrate | 94.6 g |
| Dietary Fiber | 14.6 g |
| Sugars | 37.4 g |
| Protein | 111.9 g |
| Vitamin A | 71.9 % | Vitamin B-12 | 34.4 % |
|---|---|
| Vitamin B-6 | 26.8 % |
| Vitamin C | 63.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.1 % |
| Calcium | 131.6 % |
| Copper | 19.5 % |
| Folate | 48.0 % |
| Iron | 33.7 % |
| Magnesium | 55.9 % |
| Manganese | 57.7 % |
| Niacin | 18.2 % |
| Pantothenic Acid | 22.9 % |
| Phosphorus | 148.5 % |
| Riboflavin | 72.4 % |
| Selenium | 33.5 % |
| Thiamin | 48.0 % |
| Zinc | 50.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamed Salmon and Peas
View the full Creamed Salmon and Peas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamed Salmon and Peas
660 calories of Bumble Bee Alaska Sockeye Red salmon, (1.50 cup)
216 calories of Peas, canned, (1 can (303 x 406))
214 calories of Fat free half and half, (1.50 cup)
204 calories of Butter, unsalted, (2 tbsp)
69 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.50 cup)
46 calories of Parmesan Cheese, grated, (2 tbsp)
46 calories of Flour, white, (0.10 cup)
30 calories of Onions, raw, (0.50 cup, chopped)
Calories per serving of Creamed Salmon and Peas
660 calories of Bumble Bee Alaska Sockeye Red salmon, (1.50 cup)
216 calories of Peas, canned, (1 can (303 x 406))
214 calories of Fat free half and half, (1.50 cup)
204 calories of Butter, unsalted, (2 tbsp)
69 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.50 cup)
46 calories of Parmesan Cheese, grated, (2 tbsp)
46 calories of Flour, white, (0.10 cup)
30 calories of Onions, raw, (0.50 cup, chopped)
Calories in Similar Recipes
- A delicious and easy lunch or dinner idea.