Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 190.8 | Total Fat | 11.9 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 124.2 mg |
| Sodium | 413.6 mg |
| Potassium | 81.7 mg |
| Total Carbohydrate | 2.7 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.8 g |
| Protein | 19.9 g |
| Vitamin A | 9.1 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 5.3 % |
| Vitamin C | 39.3 % |
| Vitamin D | 2.2 % |
| Vitamin E | 2.4 % |
| Calcium | 26.2 % |
| Copper | 1.1 % |
| Folate | 3.5 % |
| Iron | 4.5 % |
| Magnesium | 6.0 % |
| Manganese | 2.4 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 15.7 % |
| Riboflavin | 6.1 % |
| Selenium | 7.5 % |
| Thiamin | 2.0 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon Cake
View the full Salmon Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon Cake
128 calories of Bumble Bee Alaska Sockeye Red salmon, (0.29 cup)
26 calories of Kraft 2% Shredded Cheddar Cheese, (0.08 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)
Calories per serving of Salmon Cake
128 calories of Bumble Bee Alaska Sockeye Red salmon, (0.29 cup)
26 calories of Kraft 2% Shredded Cheddar Cheese, (0.08 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)
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- A delicious and easy lunch or dinner idea.