Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 159.2 | Total Fat | 8.7 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 70.1 mg |
Sodium | 452.3 mg |
Potassium | 73.3 mg |
Total Carbohydrate | 8.3 g |
Dietary Fiber | 1.0 g |
Sugars | 0.7 g |
Protein | 13.5 g |
Vitamin A | 4.7 % | Vitamin B-12 | 1.4 % |
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Vitamin B-6 | 2.8 % |
Vitamin C | 14.4 % |
Vitamin D | 1.1 % |
Vitamin E | 1.9 % |
Calcium | 10.4 % |
Copper | 1.5 % |
Folate | 4.0 % |
Iron | 6.0 % |
Magnesium | 5.2 % |
Manganese | 4.4 % |
Niacin | 2.4 % |
Pantothenic Acid | 2.2 % |
Phosphorus | 11.9 % |
Riboflavin | 4.6 % |
Selenium | 5.5 % |
Thiamin | 4.1 % |
Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in salmon burgers
View the full salmon burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of salmon burgers
92 calories of Bumble Bee Alaska Sockeye Red salmon, (0.21 cup)
18 calories of Bread crumbs, dry, grated, seasoned, (0.17 oz)
12 calories of Egg, fresh, whole, raw, (0.17 large)
12 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.04 cup)
9 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.25 tbsp)
5 calories of Yellow Sweet Corn, Canned, (0.04 cup)
2 calories of Onions, raw, (0.03 cup, chopped)
2 calories of President's Choice Prepared Dijon Mustard, (0.33 tsp)
1 calories of Peppers, sweet, red, raw, sliced, (0.04 cup)
1 calories of Dill weed, dried, (0.08 tbsp)
1 calories of Celery, raw, (0.03 cup, diced)
0 calories of Capers, canned, (0.17 tbsp, drained)
Calories per serving of salmon burgers
92 calories of Bumble Bee Alaska Sockeye Red salmon, (0.21 cup)
18 calories of Bread crumbs, dry, grated, seasoned, (0.17 oz)
12 calories of Egg, fresh, whole, raw, (0.17 large)
12 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.04 cup)
9 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.25 tbsp)
5 calories of Yellow Sweet Corn, Canned, (0.04 cup)
2 calories of Onions, raw, (0.03 cup, chopped)
2 calories of President's Choice Prepared Dijon Mustard, (0.33 tsp)
1 calories of Peppers, sweet, red, raw, sliced, (0.04 cup)
1 calories of Dill weed, dried, (0.08 tbsp)
1 calories of Celery, raw, (0.03 cup, diced)
0 calories of Capers, canned, (0.17 tbsp, drained)
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