Creamy Pasta Primavera
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 561.3
- Total Fat: 10.6 g
- Cholesterol: 80.1 mg
- Sodium: 495.1 mg
- Total Carbs: 86.6 g
- Dietary Fiber: 13.7 g
- Protein: 44.2 g
View full nutritional breakdown of Creamy Pasta Primavera calories by ingredient
Number of Servings: 6
Ingredients
-
3 Cups Penne Pasta
1 1/2 lbs Boneless Skinless Chicken Breast (Cut into 1 inch pieces)
2 Zucchini (cut into bite sized pieces)
1 1/2 Cups Asparagus (cut into bite sized pieces)
1 Red Bell Pepper (cut into pieces)
1 cup Low Sodium Chicken Broth
2 TBSP Light Italian Dressing
4 oz Neufchatel Cheese (half 8 oz block)
Directions
Cook pasta according to package directions.
Meanwhile, heat dressing in pan over medium heat. Add vegetables and chicken. Cook until chicken is done, stirring frequently. Add broth and Neufchatel stirring until Neufchatel is melted.
Drain pasta and pour chicken mixture over it. Mix lightly sauce will thicken as it stands.
Number of Servings: 6
Recipe submitted by SparkPeople user MS_RLT.
Meanwhile, heat dressing in pan over medium heat. Add vegetables and chicken. Cook until chicken is done, stirring frequently. Add broth and Neufchatel stirring until Neufchatel is melted.
Drain pasta and pour chicken mixture over it. Mix lightly sauce will thicken as it stands.
Number of Servings: 6
Recipe submitted by SparkPeople user MS_RLT.