Spicy Olive and Turkey Pita Sandwich

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 241.3
  • Total Fat: 9.0 g
  • Cholesterol: 24.4 mg
  • Sodium: 1,382.3 mg
  • Total Carbs: 27.9 g
  • Dietary Fiber: 4.8 g
  • Protein: 16.0 g

View full nutritional breakdown of Spicy Olive and Turkey Pita Sandwich calories by ingredient


Introduction

Taste how an ordinary turkey sandwich becomes instantly extraordinary with a hearty topping of spicy olive salad. When using olives, it's important to watch the sodium content of your other ingredients. Boar's Head and Applegate Farms are two good sources for lower-sodium turkey breast. Taste how an ordinary turkey sandwich becomes instantly extraordinary with a hearty topping of spicy olive salad. When using olives, it's important to watch the sodium content of your other ingredients. Boar's Head and Applegate Farms are two good sources for lower-sodium turkey breast.
Number of Servings: 2

Ingredients

    10 pitted green pimiento-stuffed olives, chopped
    10 pitted black olives, chopped
    1 tsp balsamic vinegar
    1 tsp extra virgin olive oil
    1/8 tsp red-pepper flakes
    1 whole wheat (6" diameter) pita, halved crosswise
    4 oz deli-sliced lower-sodium turkey breast
    1/2 cup mixed greens

Directions

1. Combine the green and black olives, vinegar, oil, and red-pepper flakes in a small bowl.
2. Fill each pita half with 2 oz turkey breast, 1/4 cup greens, and half the olive mixture.

Serves 2
Serve with:
1 cup pitted cherries (100 cal) or anything around 100 cals
A salad consisting of:
1/2 cucumber, sliced (12 cal)
1 cup grape tomatoes (30 cal)
2 tbsp minced red onion (12 cal)
(Approx 396 cals total)

Number of Servings: 2

Recipe submitted by SparkPeople user 2PRINCESS7.