Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 241.3 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 24.4 mg |
| Sodium | 1,382.3 mg |
| Potassium | 521.2 mg |
| Total Carbohydrate | 27.9 g |
| Dietary Fiber | 4.8 g |
| Sugars | 0.0 g |
| Protein | 16.0 g |
| Vitamin A | 16.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.0 % |
| Vitamin C | 32.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.6 % |
| Calcium | 4.0 % |
| Copper | 11.5 % |
| Folate | 9.7 % |
| Iron | 12.7 % |
| Magnesium | 9.9 % |
| Manganese | 36.4 % |
| Niacin | 7.9 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 9.3 % |
| Riboflavin | 4.9 % |
| Selenium | 20.8 % |
| Thiamin | 11.7 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Olive and Turkey Pita Sandwich
View the full Spicy Olive and Turkey Pita Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Olive and Turkey Pita Sandwich
85 calories of Bread, pita, whole-wheat, (0.50 pita, large (6-1/2" dia))
53 calories of Deli Sliced Turkey Breast, (2 oz)
25 calories of Black Olives, canned (small-extra large), (5 large)
25 calories of Great Value Manzanilla Green Olives (Pimiento Stuffed ) 5 Olives, (1 serving)
21 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.50 tsp)
16 calories of Tomatoes, red, ripe, raw, year round average, (0.50 cup cherry tomatoes)
10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))
4 calories of Red Onion, Fresh, (0.06 cup)
2 calories of Balsamic Vinegar, (0.25 tbsp)
1 calories of Romaine Lettuce (salad), (0.50 inner leaf)
Calories per serving of Spicy Olive and Turkey Pita Sandwich
85 calories of Bread, pita, whole-wheat, (0.50 pita, large (6-1/2" dia))
53 calories of Deli Sliced Turkey Breast, (2 oz)
25 calories of Black Olives, canned (small-extra large), (5 large)
25 calories of Great Value Manzanilla Green Olives (Pimiento Stuffed ) 5 Olives, (1 serving)
21 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.50 tsp)
16 calories of Tomatoes, red, ripe, raw, year round average, (0.50 cup cherry tomatoes)
10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))
4 calories of Red Onion, Fresh, (0.06 cup)
2 calories of Balsamic Vinegar, (0.25 tbsp)
1 calories of Romaine Lettuce (salad), (0.50 inner leaf)
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