Orange Dream Protein Shake
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 113.0
- Total Fat: 1.5 g
- Cholesterol: 0.0 mg
- Sodium: 240.0 mg
- Total Carbs: 0.3 g
- Dietary Fiber: 0.0 g
- Protein: 23.0 g
View full nutritional breakdown of Orange Dream Protein Shake calories by ingredient
Introduction
Crack the fat loss code Crack the fat loss codeNumber of Servings: 1
Ingredients
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10-12 oz of Orange-Banana or other Crystal light
1 serving protein powder
5-10 ice cubes
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user EARTHCHILD64.
Member Ratings For This Recipe
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ODIELIZARD
great idea to use the crystal light instead of the carb-rich juices. However, if you add a small amount of juice you can get the vitamins and nutrients without sacrificing. Just be aware of adding a small amount such as 1/4 cup of UNSWEETENED natural juice. Using splenda, or sweet n low for flavr - 5/2/10
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CANADIANLISAXO