Spanish Spinach with Bacon

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 139.8
  • Total Fat: 6.9 g
  • Cholesterol: 21.8 mg
  • Sodium: 1,344.1 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 2.2 g
  • Protein: 11.4 g

View full nutritional breakdown of Spanish Spinach with Bacon calories by ingredient



Number of Servings: 4

Ingredients

    1 10 oz package of frozen Spinach
    .5 cups of chopped onion (white)
    1 6 oz package of chopped Canadian Bacon chopped
    2 cloves crushed or chopped garlic
    1 Tbsp olive oil
    1tsp salt
    1tsp black pepper
    .5 cup fat free half and half

Directions

sautee onions, garlic, salt, pepper, and bacon until onions are well cooked
added frozen spinach and sautee until cooked
add in half and half, mix
cook off some of the liquid
serve

Number of Servings: 4

Recipe submitted by SparkPeople user LRTHOMSON5.