seafood rogan josh

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 211.8
  • Total Fat: 10.6 g
  • Cholesterol: 18.1 mg
  • Sodium: 14.6 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 1.6 g
  • Protein: 20.8 g

View full nutritional breakdown of seafood rogan josh calories by ingredient



Number of Servings: 4

Ingredients

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Directions



Number of Servings: 4

Recipe submitted by SparkPeople user MAKEMEHEALTHY5.

TAGS:  Fish | Dinner | Fish Dinner |