Zippy Potato Wedges

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 168.3
  • Total Fat: 1.7 g
  • Cholesterol: 4.2 mg
  • Sodium: 144.8 mg
  • Total Carbs: 35.9 g
  • Dietary Fiber: 4.2 g
  • Protein: 4.3 g

View full nutritional breakdown of Zippy Potato Wedges calories by ingredient


A lower calorie alternative to fried potato wedges. A lower calorie alternative to fried potato wedges.
Number of Servings: 1


    1 small raw potato
    1 tbsp Miracle Whip Light Dressing
    Sprinkle of garlic powder
    Sprinkle of onion powder
    Sprinkle of dried parsley flakes
    Salt & Pepper(optional)


Preheat oven to 400
Step 1: Wash 1 small potato( I use white potatoes)
Step 2: Cut the potato into 8 wedges
Step 3: Coat the potato wedges with the 1 tbsp of Miracle Whip
Step 4: Place on non-stick cookie sheet skin side down
Step 5: Sprinkle the wedges with garlic powder, onion powder and dried parsley flakes. Add salt & pepper if desired.
Bake for 45-50 minutes or until crispy.

Makes 8 wedges(1 serving)

Number of Servings: 1

Recipe submitted by SparkPeople user SULTRYNIGHTS78.

TAGS:  Side Items |