Karen's Punch


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 136.7
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 89.2 mg
  • Total Carbs: 29.6 g
  • Dietary Fiber: 1.3 g
  • Protein: 1.0 g

View full nutritional breakdown of Karen's Punch calories by ingredient


Introduction

Delicious punch for all occasions Delicious punch for all occasions
Number of Servings: 16

Ingredients

    1 Large bottle of 7Up
    1 Large can unsweetened pineapple juice
    1 bottle of Pina Colada Mix, liquid
    1 large can frozen lemonade

Directions

Mix all ingredients together in a large punch bowl. Add more 7Up if needed.
Get creative and freeze lemons and limes in ice cubes and toss them in!
My mother used to make up a batch of this in a bundt pan and put it in the freezer the night before serving it, so that she could put it in the punch bowl with another batch so there would (in theory) never be a punch shortage!

**The values on the nutrition thing are a little wonky. I didn't have all the ingredients or I would have entered them and the calculations would be more accurate.**

Number of Servings: 16

Recipe submitted by SparkPeople user TIGERPEAS26.

TAGS:  Side Items |

Member Ratings For This Recipe


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    Incredible!
    This punch is delicious. Hard to stop at one glass. Next time, I will try Diet 7-up as the Pina Coloda mix is sweet. Very good though and will make again! - 6/10/13