Best Ever Split Pea Soup (vegan)

More sharing options

Share on Twitter

5 of 5 (1)

Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 251.5

Total Fat: 2.5 g
Cholesterol: 0.0 mg
Sodium: 634.6 mg
Total Carbs: 52.3 g
Dietary Fiber: 15.4 g
Protein: 17.3 g

View full nutritional breakdown of Best Ever Split Pea Soup (vegan) calories by ingredient

Introduction

This dish is easy and delicious!!!
New Change 1-10-2010 Cover and simmer for 11/2 hours. This dish is easy and delicious!!!
New Change 1-10-2010 Cover and simmer for 11/2 hours.

Minutes to Prepare: 50

Minutes to Cook: 105

Number of Servings: 4

Ingredients

2 tsp. extra-virgin olive oil

1 onion, chopped

1 stalk celery, chopped

1 carrot, chopped (optional)

2 small red potatoes, cubed

1 tsp. cumin

Black Pepper, 1-2 turns of the grinder

1 cup split green peas

4 cups vegetable stalk or water

1 bay leaf

1/2 cup fresh peas

1 tsp. sea salt

1 tsp. dried dill

Directions

Heat the oil in a dutch oven and saute the onion until soft. Add the celery, potatoes, carrot, cumin and pepper. Saute 6 minutes. Add stock, split peas, and bay leaf. Bring to a boil, lower heat, cover and simmer for 1 1/2 hours. Add fresh peas, salt, and dill. Heat for 3 minutes and serve.

Number of Servings: 4

Recipe submitted by SparkPeople user CRAIG2351.