Body Builder's Granola
Nutritional Info
- Servings Per Recipe: 32
- Amount Per Serving
- Calories: 132.1
- Total Fat: 6.8 g
- Cholesterol: 0.0 mg
- Sodium: 12.5 mg
- Total Carbs: 21.5 g
- Dietary Fiber: 3.6 g
- Protein: 3.9 g
View full nutritional breakdown of Body Builder's Granola calories by ingredient
Introduction
Serving size is 1/4 Cup Serving size is 1/4 CupNumber of Servings: 32
Ingredients
-
***Serving size is 1/4 C**
1 C Pumpkin Seeds
1 C Sunflower Seeds
1 C Slivered Almonds
1 C Wheat Germ
4 C Oats
1/4 C Extra Virgin Olive Oil
1/2 C Agave Nectar
1 T Vanilla Flavoring
Directions
Preheat oven to 250 degrees.
Combine wet ingredients in small bowl.
Combine dry ingredients in large bowl.
Pour wet ingredients over dry ingredients and stir to combine.
Pour granola onto large baking sheet (prepared with non stick spray).
Bake for 90 minutes or until granola is golden brown, stirring ever 20-30 minutes.
Number of Servings: 32
Recipe submitted by SparkPeople user LZBY53.
Combine wet ingredients in small bowl.
Combine dry ingredients in large bowl.
Pour wet ingredients over dry ingredients and stir to combine.
Pour granola onto large baking sheet (prepared with non stick spray).
Bake for 90 minutes or until granola is golden brown, stirring ever 20-30 minutes.
Number of Servings: 32
Recipe submitted by SparkPeople user LZBY53.