Toni's Chicken Veggie Alfredo
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 312.4
- Total Fat: 8.6 g
- Cholesterol: 63.1 mg
- Sodium: 514.7 mg
- Total Carbs: 38.1 g
- Dietary Fiber: 5.8 g
- Protein: 22.2 g
View full nutritional breakdown of Toni's Chicken Veggie Alfredo calories by ingredient
Introduction
Chicken and vegetables in a light, creamy sauce. Chicken and vegetables in a light, creamy sauce.Number of Servings: 8
Ingredients
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Ingredients:
10 oz. Barilla PLUS Rotini (about 3/4 box)
dash of salt
1 T extra virgin olive oil
1/2 cup diced red bell pepper
1 medium sweet onion, diced
1 pound skinless chicken breast
1 t Better than Bouillion chicken base
1/4 c water
1 bunch (about 2 cups) fresh Asparagus, cut into 1" slices
3/4 cup frozen peas
1 jar (15 oz.) Classico Roasted Red Pepper Alfredo Sauce
Fill stock pot with water, add a pinch of salt, and bring to a boil. Add pasta and cook according to package instructions.
In large saucepan, drizzle olive oil and lightly saute onion and bell pepper.
Add chicken and cook until done and lightly browned.
Turn heat to simmer, add bouillion and 1/4 cup water and stir to combine.
Add asparagus, peas, chick peas, and alfredo sauce, and stir to combine. Cover and simmer as pasta boils.
When pasta is done, drain and add to chicken, vegetables and sauce and stir to combine.
Directions
Makes 8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user FRAGEELAY.
Number of Servings: 8
Recipe submitted by SparkPeople user FRAGEELAY.