Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 312.4 | Total Fat | 8.6 g |
---|---|
Saturated Fat | 2.9 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 63.1 mg |
Sodium | 514.7 mg |
Potassium | 136.6 mg |
Total Carbohydrate | 38.1 g |
Dietary Fiber | 5.8 g |
Sugars | 3.4 g |
Protein | 22.2 g |
Vitamin A | 16.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.0 % |
Vitamin C | 13.3 % |
Vitamin D | 0.0 % |
Vitamin E | 3.4 % |
Calcium | 4.5 % |
Copper | 3.8 % |
Folate | 37.5 % |
Iron | 15.4 % |
Magnesium | 2.4 % |
Manganese | 6.7 % |
Niacin | 12.5 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 3.0 % |
Riboflavin | 12.7 % |
Selenium | 1.4 % |
Thiamin | 27.3 % |
Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Toni's Chicken Veggie Alfredo
View the full Toni's Chicken Veggie Alfredo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Toni's Chicken Veggie Alfredo
131 calories of Barilla Plus Rotini (2 oz, 56 grams), (1.25 oz)
53 calories of Classico Roasted Red Pepper Alfredo Sauce, (0.22 cup)
50 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (2 oz)
35 calories of Chick Peas, (0.13 cup)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
10 calories of Peas, frozen, (0.09 cup)
8 calories of Fresh Sweet Onion (1 Medium Raw), (0.13 serving)
8 calories of Asparagus, fresh, (0.25 cup)
2 calories of Bell Pepper, Red - 1 cup chopped, (0.06 serving)
2 calories of Better than Bouillion, chicken base, (0.13 tsp)
0 calories of Water, tap, (0.03 cup (8 fl oz))
Calories per serving of Toni's Chicken Veggie Alfredo
131 calories of Barilla Plus Rotini (2 oz, 56 grams), (1.25 oz)
53 calories of Classico Roasted Red Pepper Alfredo Sauce, (0.22 cup)
50 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (2 oz)
35 calories of Chick Peas, (0.13 cup)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
10 calories of Peas, frozen, (0.09 cup)
8 calories of Fresh Sweet Onion (1 Medium Raw), (0.13 serving)
8 calories of Asparagus, fresh, (0.25 cup)
2 calories of Bell Pepper, Red - 1 cup chopped, (0.06 serving)
2 calories of Better than Bouillion, chicken base, (0.13 tsp)
0 calories of Water, tap, (0.03 cup (8 fl oz))
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