Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 312.4
Total Fat 8.6 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.3 g
Cholesterol 63.1 mg
Sodium 514.7 mg
Potassium 136.6 mg
Total Carbohydrate 38.1 g
Dietary Fiber 5.8 g
Sugars 3.4 g
Protein 22.2 g
Vitamin A 16.5 %
Vitamin B-12 0.0 %
Vitamin B-6 3.0 %
Vitamin C 13.3 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 4.5 %
Copper 3.8 %
Folate 37.5 %
Iron 15.4 %
Magnesium 2.4 %
Manganese 6.7 %
Niacin 12.5 %
Pantothenic Acid 0.8 %
Phosphorus 3.0 %
Riboflavin 12.7 %
Selenium 1.4 %
Thiamin 27.3 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Toni's Chicken Veggie Alfredo

View the full Toni's Chicken Veggie Alfredo Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Toni's Chicken Veggie Alfredo

131 calories of Barilla Plus Rotini (2 oz, 56 grams), (1.25 oz)

53 calories of Classico Roasted Red Pepper Alfredo Sauce, (0.22 cup)

50 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (2 oz)

35 calories of Chick Peas, (0.13 cup)

16 calories of Extra Virgin Olive Oil, (0.13 tbsp)

10 calories of Peas, frozen, (0.09 cup)

8 calories of Fresh Sweet Onion (1 Medium Raw), (0.13 serving)

8 calories of Asparagus, fresh, (0.25 cup)

2 calories of Bell Pepper, Red - 1 cup chopped, (0.06 serving)

2 calories of Better than Bouillion, chicken base, (0.13 tsp)

0 calories of Water, tap, (0.03 cup (8 fl oz))


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