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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 48.4
  • Total Fat: 0.7 g
  • Cholesterol: 8.7 mg
  • Sodium: 148.1 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 0.8 g
  • Protein: 1.5 g

View full nutritional breakdown of Hushpuppies calories by ingredient
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Number of Servings: 24


    2 cups self rising cornmeal
    1/4 cup self rising flour
    1/4 tsp black pepper
    1/4 tsp chili powder
    1 cup nonfat milk
    1 large egg
    3 tbsp minced onion
    vegetable oil


Combine cornmeal, flour, pepper and chili powder. Combine egg and milk. Mix wet ingredients with dry ingredients. Stir in onion.

Fry in oil heated to 350 degrees.

Number of Servings: 24

Recipe submitted by SparkPeople user AGREE001.

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