Crock Pot Barbecued Beef
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 254.5
- Total Fat: 5.6 g
- Cholesterol: 89.8 mg
- Sodium: 671.9 mg
- Total Carbs: 15.2 g
- Dietary Fiber: 0.0 g
- Protein: 32.1 g
View full nutritional breakdown of Crock Pot Barbecued Beef calories by ingredient
Introduction
Fast, easy, and Delicious Too... Fast, easy, and Delicious Too...Number of Servings: 12
Ingredients
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1 1/2 cups ketchup
1/4 cup packed brown sugar
1/4 cup red wine vinegar
2 tablespoons prepared Dijon-style mustard
2 tablespoons Worcestershire sauce
1 teaspoon liquid smoke flavoring
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1/4 teaspoon garlic powder
1 (4 pound) boneless chuck roast
Directions
-In a large bowl, combine ketchup, brown sugar, red wine vinegar, Dijon-style mustard, Worcestershire sauce, and liquid smoke. Stir in salt, pepper, and garlic powder.
-Place chuck roast in a slow cooker. Pour ketchup mixture over chuck roast. Cover, and cook on Low for 8 to 10 hours.
-Remove chuck roast from slow cooker, shred with a fork, and return to the slow cooker. Stir meat to evenly coat with sauce. Continue cooking approximately 1 hour.
To reduce fat, put sauce in freezer while shredding beef. Fat will congeal on top for easy removal.
Number of Servings: 12
Recipe submitted by SparkPeople user DAAMAZON.
-Place chuck roast in a slow cooker. Pour ketchup mixture over chuck roast. Cover, and cook on Low for 8 to 10 hours.
-Remove chuck roast from slow cooker, shred with a fork, and return to the slow cooker. Stir meat to evenly coat with sauce. Continue cooking approximately 1 hour.
To reduce fat, put sauce in freezer while shredding beef. Fat will congeal on top for easy removal.
Number of Servings: 12
Recipe submitted by SparkPeople user DAAMAZON.
Member Ratings For This Recipe
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