Bitter Gourd Curry
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 44.6
- Total Fat: 1.4 g
- Cholesterol: 0.0 mg
- Sodium: 363.2 mg
- Total Carbs: 7.8 g
- Dietary Fiber: 3.0 g
- Protein: 1.4 g
View full nutritional breakdown of Bitter Gourd Curry calories by ingredient
Number of Servings: 6
Ingredients
-
* Onions, raw, 250 grams (remove)
* bitter gourd (balsam pear), raw, 380 gram(s) (remove)
* Garlic, 3 cloves (remove)
* Turmeric, ground, 1 tsp (remove)
* Red Ripe Tomatoes, 120 grams (remove)
* *Canola Oil, 1.5 1tsp (remove)
* Curry powder, 1 tbsp (remove)
* Lime Juice, 0.5 lime yields (remove)
* Salt, 1 tsp (remove)
1 tsp hot chilli
Directions
Number of Servings: 6.5
Recipe submitted by SparkPeople user BILBY4.
