Egg Beater Crepes

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 112.2
  • Total Fat: 2.0 g
  • Cholesterol: 1.1 mg
  • Sodium: 53.0 mg
  • Total Carbs: 18.5 g
  • Dietary Fiber: 0.4 g
  • Protein: 4.7 g

View full nutritional breakdown of Egg Beater Crepes calories by ingredient


Introduction

Taste exactly like crepes, thick, eggy and yummy, without all the calories. Taste exactly like crepes, thick, eggy and yummy, without all the calories.
Number of Servings: 4

Ingredients

    1/4 cup egg beaters
    1/2 cup flour
    3/4 cup skim milk
    1/2 tbsp canola oil
    4 tsp sugar

Directions

Put all ingredients in a blender and blend for 2 minutes. Heat an electric griddle or skillet with nonstick cooking spray and pour batter onto heated surface. Cook for 30 seconds to one minute on each side or until light brown marks appear. Top with fresh fruit and fat free whipped topping.

Number of Servings: 4

Recipe submitted by SparkPeople user JO_E_KELLY.