Smashed Cauliflower

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 49.7
  • Total Fat: 2.7 g
  • Cholesterol: 0.2 mg
  • Sodium: 78.0 mg
  • Total Carbs: 5.5 g
  • Dietary Fiber: 2.4 g
  • Protein: 2.2 g

View full nutritional breakdown of Smashed Cauliflower calories by ingredient



Number of Servings: 12

Ingredients


    Cauliflower, raw, 2 head, medium (5-6" dia) (remove)
    Brummel & Brown Butter, 6 serving (remove)
    Milk, nonfat, .5 cup (remove)
    Garlic, 1 tsp (remove)


Directions

Boil Cauliflower until tender. Drain. Add to mixing bowel. Mix in the remaining ingredients and serve.

Number of Servings: 12

Recipe submitted by SparkPeople user K2MC1122.