seafood pasta
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 170.3
- Total Fat: 8.7 g
- Cholesterol: 81.6 mg
- Sodium: 501.4 mg
- Total Carbs: 7.8 g
- Dietary Fiber: 0.2 g
- Protein: 15.2 g
View full nutritional breakdown of seafood pasta calories by ingredient
Number of Servings: 4
Ingredients
-
3/4 lb seafood
1 c mushrooms
1/2 tsp garlic powder
1/8 tsp salt
1/8 tsp pepper
1/2 c parmesan cheese
1/2 c milk
1/2 c light sour cream
parsely optional
Directions
Number of Servings: 4
Recipe submitted by SparkPeople user VANKDA.