Broccoli Cheddar Soup

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 358.1
  • Total Fat: 15.5 g
  • Cholesterol: 48.2 mg
  • Sodium: 338.8 mg
  • Total Carbs: 38.3 g
  • Dietary Fiber: 5.4 g
  • Protein: 17.6 g

View full nutritional breakdown of Broccoli Cheddar Soup calories by ingredient
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Introduction

The base for this is all veggies with the cheese and non-fat milk added in afterwards The base for this is all veggies with the cheese and non-fat milk added in afterwards
Number of Servings: 5

Ingredients

    2 c. broccoli
    2 c. cubed potatoes
    1 c. chopped carrots
    1 c. chopped onions
    4 c. chicken broth
    2 cloves of garlic
    2 c. shredded cheddar
    3/4 c. non-fat milk
    *Salt, pepper, paprika, to taste

Directions

Chop all the veggies and get them in a large pot with the garlic and chicken broth- bring this to a boil and let simmer for 15 minutes. Make sure the veggies are tender.
Let this mixture cool, once cool place in a blender and make it smooth. It takes a couple blender fulls to get it all blended.
Return the puree to the store and add the cheese and milk with any desired seasoning and slowly heat it, stirring about every 20 mins or so.

2 Cup Servings

Number of Servings: 5

Recipe submitted by SparkPeople user HOFFY2.

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