Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 358.1
Total Fat 15.5 g
Saturated Fat 9.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 4.3 g
Cholesterol 48.2 mg
Sodium 338.8 mg
Potassium 1,177.2 mg
Total Carbohydrate 38.3 g
Dietary Fiber 5.4 g
Sugars 3.0 g
Protein 17.6 g
Vitamin A 83.8 %
Vitamin B-12 8.6 %
Vitamin B-6 24.2 %
Vitamin C 120.8 %
Vitamin D 5.1 %
Vitamin E 4.8 %
Calcium 42.1 %
Copper 15.4 %
Folate 19.6 %
Iron 11.7 %
Magnesium 17.9 %
Manganese 21.1 %
Niacin 13.4 %
Pantothenic Acid 11.1 %
Phosphorus 42.2 %
Riboflavin 20.1 %
Selenium 13.2 %
Thiamin 15.0 %
Zinc 16.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli Cheddar Soup

View the full Broccoli Cheddar Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli Cheddar Soup

182 calories of Cheddar Cheese, (0.40 cup, shredded)

127 calories of Red Potato, (181.40 grams)

12 calories of Milk, nonfat, (0.15 cup)

12 calories of Onions, raw, (0.20 cup, chopped)

10 calories of Carrots, raw, (0.20 cup, chopped)

10 calories of Broccoli, fresh, (0.40 cup, chopped)


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