Chicken with Onions & Artichokes
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 231.5
- Total Fat: 4.2 g
- Cholesterol: 59.3 mg
- Sodium: 925.5 mg
- Total Carbs: 22.1 g
- Dietary Fiber: 3.6 g
- Protein: 25.1 g
View full nutritional breakdown of Chicken with Onions & Artichokes calories by ingredient
Number of Servings: 3
Ingredients
-
Chicken Breast, no skin, 1 breast, bone and skin removed (remove)
*Artichoke Hearts - Canned (2 medium or 3 small), 2 serving (remove)
Celery, raw, 1 cup, diced (remove)
Onions, raw, 1 cup, chopped (remove)
*Cream of Chicken Soup, Fat Free, 1 cup (remove)
Milk, 1%, .5 cup (remove)
*Cheese Whiz Light, 2 tbsp (remove)
Directions
Cook diced chicken, add onions, celery and artichokes - saute until cooked through. Add soup, milk and cheese cook until warmed through.
Number of Servings: 3
Recipe submitted by SparkPeople user CANADIANTRACIE.
Number of Servings: 3
Recipe submitted by SparkPeople user CANADIANTRACIE.