Chicken with Onions & Artichokes

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 231.5
  • Total Fat: 4.2 g
  • Cholesterol: 59.3 mg
  • Sodium: 925.5 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 3.6 g
  • Protein: 25.1 g

View full nutritional breakdown of Chicken with Onions & Artichokes calories by ingredient



Number of Servings: 3

Ingredients

    Chicken Breast, no skin, 1 breast, bone and skin removed (remove)
    *Artichoke Hearts - Canned (2 medium or 3 small), 2 serving (remove)
    Celery, raw, 1 cup, diced (remove)
    Onions, raw, 1 cup, chopped (remove)
    *Cream of Chicken Soup, Fat Free, 1 cup (remove)
    Milk, 1%, .5 cup (remove)
    *Cheese Whiz Light, 2 tbsp (remove)

Directions

Cook diced chicken, add onions, celery and artichokes - saute until cooked through. Add soup, milk and cheese cook until warmed through.

Number of Servings: 3

Recipe submitted by SparkPeople user CANADIANTRACIE.