Cher's Baked chicken

Cher's Baked chicken
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 81.0
  • Total Fat: 0.4 g
  • Cholesterol: 20.6 mg
  • Sodium: 878.2 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 8.3 g

View full nutritional breakdown of Cher's Baked chicken calories by ingredient
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Very good dish...quick and easy! Very good dish...quick and easy!
Number of Servings: 4


    Chicken Breast, 2 lb ready-to-cook
    Soy Sauce, 1 tsp ,
    Garlic, 1tsp, minced
    Wish-bone Fat Free Italian Dressing, 8 oz
    Water- 4T
    Parsley, dried, 1 tsp


1. Mix everything together in a sealed container and refrigerate for at least 1 hour.

2. Put all In a "throw away" foil container, uncovered.

3. Bake at 325 for 1 hour or until golden brown, turn once.

Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user PUNKIN7743.

TAGS:  Poultry |

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