Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 81.0 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 20.6 mg |
| Sodium | 878.2 mg |
| Potassium | 99.1 mg |
| Total Carbohydrate | 8.4 g |
| Dietary Fiber | 0.0 g |
| Sugars | 6.0 g |
| Protein | 8.3 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 10.4 % |
| Vitamin C | 1.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 0.7 % |
| Copper | 1.0 % |
| Folate | 0.4 % |
| Iron | 2.0 % |
| Magnesium | 2.7 % |
| Manganese | 1.6 % |
| Niacin | 20.1 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 7.3 % |
| Riboflavin | 2.1 % |
| Selenium | 9.2 % |
| Thiamin | 1.9 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cher's Baked chicken
View the full Cher's Baked chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cher's Baked chicken
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
30 calories of Wish-bone Fat Free Italian Dressing, (4 tbsp)
1 calories of Garlic, (0.25 tsp)
1 calories of Soy Sauce, (0.25 tsp)
0 calories of Parsley, dried, (0.25 tsp)
Calories per serving of Cher's Baked chicken
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
30 calories of Wish-bone Fat Free Italian Dressing, (4 tbsp)
1 calories of Garlic, (0.25 tsp)
1 calories of Soy Sauce, (0.25 tsp)
0 calories of Parsley, dried, (0.25 tsp)
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