Simple Black Bean Soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 128.1
- Total Fat: 7.3 g
- Cholesterol: 0.0 mg
- Sodium: 241.1 mg
- Total Carbs: 14.6 g
- Dietary Fiber: 3.5 g
- Protein: 3.8 g
View full nutritional breakdown of Simple Black Bean Soup calories by ingredient
Number of Servings: 4
Ingredients
-
2 cans Black Beans (undrained)
2 Tbsp Olive oil
2 rounded Tbsp Goya recaito
1 tsp oregano or to taste
1 tsp cumin or to taste
2 packets sazon without annatto
2 Tbsp cooking wine
1 tsp white vinegar
1 tsp brown sugar
1 tsp Goya Adobo with pepper
1 cup water
1/2 cup finely chopped onion for garnish
Directions
1. In a medium saucepan, combine all ingredients.
2. Bring to a boil, lower heat, and simmer uncovered until desired consistency.
3. Discard bay leaf.
4. Garnish with onions.
Number of Servings: 4
Recipe submitted by SparkPeople user MOMTOFOURKIDS1.
2. Bring to a boil, lower heat, and simmer uncovered until desired consistency.
3. Discard bay leaf.
4. Garnish with onions.
Number of Servings: 4
Recipe submitted by SparkPeople user MOMTOFOURKIDS1.