Fruit and Yogurt Parfait

Fruit and Yogurt Parfait
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 190.3
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 24.5 mg
  • Total Carbs: 28.3 g
  • Dietary Fiber: 3.8 g
  • Protein: 18.7 g

View full nutritional breakdown of Fruit and Yogurt Parfait calories by ingredient
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Introduction

Hardly a recipe, just something I throw together frequently that easy to do and yummy! I use this as a breakfast snack since its high in carbs! Hardly a recipe, just something I throw together frequently that easy to do and yummy! I use this as a breakfast snack since its high in carbs!
Number of Servings: 2

Ingredients

    1 serving=
    1 small container of greek yogurt, vanilla (or your variety of choice)
    Kashi Go Lean Crunch Cereal 1/4 cup
    and
    1/2 cup strawberries

    ( I sometimes add to mine a few blueberries but it is not included in calculation. I add to Kevins some banana and use the strawberry banana variety of chobani greek yogurt)

Directions

Combine Ingredients and Enjoy!

Number of Servings: 2

Recipe submitted by SparkPeople user PRESIDENTSWIFE.

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