Cucumber Tomato Salad (NO SUGAR*LOW FAT/CARB/CALORIES)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 67.1
- Total Fat: 4.9 g
- Cholesterol: 0.0 mg
- Sodium: 8.9 mg
- Total Carbs: 6.3 g
- Dietary Fiber: 1.3 g
- Protein: 1.1 g
View full nutritional breakdown of Cucumber Tomato Salad (NO SUGAR*LOW FAT/CARB/CALORIES) calories by ingredient
Introduction
A cooling salad for those hot summer days A cooling salad for those hot summer daysNumber of Servings: 6
Ingredients
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* Red Ripe Tomatoes, 2 medium whole (2-3/5" dia) CHOPPED
* Cucumber (with peel), 1 cucumber (8-1/4") HALVED AND SLICED
* Onions, raw, 1 medium (2-1/2" dia) CHOPPED
* Garlic, 2 tsp MINCED
* Scallions/Green Onion 2 tbsp CHOPPED
* mint, 3 tbsp CHOPPED
* Lemon juice, 6 tbsp
* *Extra Light Olive Oil, 2 tbsp
* Fresh Ground Pepper to taste
Directions
Combine all ingredients in a container with a lid and shake to mix.
Or just stir it all up. Whichever you prefer.
Allow to chill in the fridge for at least 30 minutes before serving.
makes 6-8 servings (calorie count is for 6 servings)
Number of Servings: 6
Recipe submitted by SparkPeople user RUGBY1212.
Or just stir it all up. Whichever you prefer.
Allow to chill in the fridge for at least 30 minutes before serving.
makes 6-8 servings (calorie count is for 6 servings)
Number of Servings: 6
Recipe submitted by SparkPeople user RUGBY1212.
Member Ratings For This Recipe
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INGA1018
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AEROGERS129