almond pancake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 211.8
  • Total Fat: 17.0 g
  • Cholesterol: 212.5 mg
  • Sodium: 64.4 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 2.8 g
  • Protein: 11.3 g

View full nutritional breakdown of almond pancake calories by ingredient


Introduction

a paleo pancake a paleo pancake
Number of Servings: 1

Ingredients

    1/4 c ground almonds
    1/4 c water
    1 egg

Directions

bake 350 in cast iron skillet or other oven proof vessel until brown around edges and fluffed up. sprinkle with dried fruit for a sweet pancake (raisins, currants)

Number of Servings: 1

Recipe submitted by SparkPeople user BSMITH421.