Crepes w/ Berries and Cream Creese

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 148.3
  • Total Fat: 3.5 g
  • Cholesterol: 11.6 mg
  • Sodium: 143.7 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 0.5 g
  • Protein: 8.0 g

View full nutritional breakdown of Crepes w/ Berries and Cream Creese calories by ingredient
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Number of Servings: 20


    3 cups egg beaters
    3 cups flour
    1 cup milk
    pinch of salt
    12 oz reduced fat cream cheese
    1/2 cup nonfat sour cream
    1/4 cup sugar
    4 tbs lemon juice


mix egg beaters, flour, milk and salt in blender. Heat nonstick pan and add 1/3 cup of mixture. Spread mixture along bottom of pan until in thin layer. Cook until done like you would a pancake.

Top with fresh fruit.

Number of Servings: 20

Recipe submitted by SparkPeople user PHOENIXGIRL29.

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