Crepes w/ Berries and Cream Creese
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 148.3
- Total Fat: 3.5 g
- Cholesterol: 11.6 mg
- Sodium: 143.7 mg
- Total Carbs: 20.2 g
- Dietary Fiber: 0.5 g
- Protein: 8.0 g
View full nutritional breakdown of Crepes w/ Berries and Cream Creese calories by ingredient
Number of Servings: 20
Ingredients
-
3 cups egg beaters
3 cups flour
1 cup milk
pinch of salt
12 oz reduced fat cream cheese
1/2 cup nonfat sour cream
1/4 cup sugar
4 tbs lemon juice
Directions
mix egg beaters, flour, milk and salt in blender. Heat nonstick pan and add 1/3 cup of mixture. Spread mixture along bottom of pan until in thin layer. Cook until done like you would a pancake.
Top with fresh fruit.
Number of Servings: 20
Recipe submitted by SparkPeople user PHOENIXGIRL29.
Top with fresh fruit.
Number of Servings: 20
Recipe submitted by SparkPeople user PHOENIXGIRL29.