Slow Cooker Curried Lentil Stew

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Nutritional Info

Servings Per Recipe: 8
Amount Per Serving
Calories: 98.4

Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 225.1 mg
Total Carbs: 20.7 g
Dietary Fiber: 5.0 g
Protein: 4.3 g

View full nutritional breakdown of Slow Cooker Curried Lentil Stew calories by ingredient

Introduction

Adapted from the Spiced Lentil Soup recipe on Prevention.com
http://recipes.prevention.com/Recipe/S
picedLentilSoup.aspx Adapted from the Spiced Lentil Soup recipe on Prevention.com
http://recipes.prevention.com/Recipe/S
picedLentilSoup.aspx

Minutes to Prepare: 15

Minutes to Cook: 420

Number of Servings: 8

Ingredients

1 - 28 oz can diced tomatoes

1 - 10 oz can RoTel Original Diced Tomatoes with Green Chilies (optional)

1 C dried brown lentils

1 medium onion, diced

3 cloves garlic, pressed or minced

1 rib celery

2 carrots

2 potatoes (about 12 oz)

4 C low sodium vegetable broth

3 bay leaves

3 Tbsp curry powder

1 tsp ground cumin

1 tsp coriander

Directions

Place ingredients in a slow cooker. Stir well. Cook on low for 8 - 10 hours.

NOTE:
This dish will be very spicy if you use the RoTel tomatoes!