Tasty Risotto
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 491.0
- Total Fat: 12.8 g
- Cholesterol: 22.0 mg
- Sodium: 495.7 mg
- Total Carbs: 86.3 g
- Dietary Fiber: 3.2 g
- Protein: 14.9 g
View full nutritional breakdown of Tasty Risotto calories by ingredient
Introduction
Lactose free risotto Lactose free risottoNumber of Servings: 1
Ingredients
-
100 grams Arborio Rice
150ml Water
10 grams Garlic Diced
20 grams Onions Sliced
30 grams Mushrooms (mixed)
4 Asparagus Sticks (Fresh)
30 grams Peas
25 grams Smoky Pancetta
Salt (just a pinch)
1 tsp olive oil
Mixed Italian Herbs
Directions
Prepare rice in a separate pot to the veg and other ingredients (this helps so that veg is not overcooked in the process). Cook rice for about 10 minutes stirring frequently.
In a separate pan pour a little water and cook onions and garlic until slightly soft. Chop asparagus and add together with mushrooms and followed by the peas. Cook for 1 minute then add pancetta and cook for a further minute. Now add rice, salt, herbs, mix them well and cook for about 10 minutes. Once you turn off the heat add a teaspoon of olive oil and mix well.
You should now have a lovely tasty Risotto :)
Number of Servings: 1
Recipe submitted by SparkPeople user SPARKLINGKITTY.
In a separate pan pour a little water and cook onions and garlic until slightly soft. Chop asparagus and add together with mushrooms and followed by the peas. Cook for 1 minute then add pancetta and cook for a further minute. Now add rice, salt, herbs, mix them well and cook for about 10 minutes. Once you turn off the heat add a teaspoon of olive oil and mix well.
You should now have a lovely tasty Risotto :)
Number of Servings: 1
Recipe submitted by SparkPeople user SPARKLINGKITTY.
