Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 491.0 | Total Fat | 12.8 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 3.3 g |
Cholesterol | 22.0 mg |
Sodium | 495.7 mg |
Potassium | 341.4 mg |
Total Carbohydrate | 86.3 g |
Dietary Fiber | 3.2 g |
Sugars | 2.3 g |
Protein | 14.9 g |
Vitamin A | 17.9 % | Vitamin B-12 | 0.2 % |
---|---|
Vitamin B-6 | 14.0 % |
Vitamin C | 28.1 % |
Vitamin D | 5.7 % |
Vitamin E | 8.1 % |
Calcium | 4.0 % |
Copper | 12.9 % |
Folate | 21.6 % |
Iron | 7.0 % |
Magnesium | 5.8 % |
Manganese | 21.8 % |
Niacin | 11.6 % |
Pantothenic Acid | 6.6 % |
Phosphorus | 9.8 % |
Riboflavin | 13.6 % |
Selenium | 8.3 % |
Thiamin | 13.4 % |
Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tasty Risotto
View the full Tasty Risotto Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tasty Risotto
300 calories of Arborio / Risotto Rice (uncooked), (0.50 cup)
88 calories of Pancetta, (0.88 oz)
40 calories of Olive Oil, (1 1tsp)
23 calories of Peas, frozen, (30 grams)
15 calories of Garlic, (10 grams)
11 calories of Asparagus, fresh, (4 spear, small (5" long or less))
8 calories of Onions, raw, (20 grams)
7 calories of Mushrooms, fresh, (30 grams)
Calories per serving of Tasty Risotto
300 calories of Arborio / Risotto Rice (uncooked), (0.50 cup)
88 calories of Pancetta, (0.88 oz)
40 calories of Olive Oil, (1 1tsp)
23 calories of Peas, frozen, (30 grams)
15 calories of Garlic, (10 grams)
11 calories of Asparagus, fresh, (4 spear, small (5" long or less))
8 calories of Onions, raw, (20 grams)
7 calories of Mushrooms, fresh, (30 grams)
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