Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 491.0
Total Fat 12.8 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.3 g
Cholesterol 22.0 mg
Sodium 495.7 mg
Potassium 341.4 mg
Total Carbohydrate 86.3 g
Dietary Fiber 3.2 g
Sugars 2.3 g
Protein 14.9 g
Vitamin A 17.9 %
Vitamin B-12 0.2 %
Vitamin B-6 14.0 %
Vitamin C 28.1 %
Vitamin D 5.7 %
Vitamin E 8.1 %
Calcium 4.0 %
Copper 12.9 %
Folate 21.6 %
Iron 7.0 %
Magnesium 5.8 %
Manganese 21.8 %
Niacin 11.6 %
Pantothenic Acid 6.6 %
Phosphorus 9.8 %
Riboflavin 13.6 %
Selenium 8.3 %
Thiamin 13.4 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tasty Risotto

View the full Tasty Risotto Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tasty Risotto

300 calories of Arborio / Risotto Rice (uncooked), (0.50 cup)

88 calories of Pancetta, (0.88 oz)

40 calories of Olive Oil, (1 1tsp)

23 calories of Peas, frozen, (30 grams)

15 calories of Garlic, (10 grams)

11 calories of Asparagus, fresh, (4 spear, small (5" long or less))

8 calories of Onions, raw, (20 grams)

7 calories of Mushrooms, fresh, (30 grams)


Nutrition & Calorie Comments  

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