Creamy Pasta Primavera
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 274.4
- Total Fat: 7.7 g
- Cholesterol: 96.7 mg
- Sodium: 477.2 mg
- Total Carbs: 17.5 g
- Dietary Fiber: 2.7 g
- Protein: 33.2 g
View full nutritional breakdown of Creamy Pasta Primavera calories by ingredient
Introduction
Kid's favorite-- loaded with veggies. Super fast & easy. Kid's favorite-- loaded with veggies. Super fast & easy.Number of Servings: 6
Ingredients
-
Ingredients:
Penne Pasta, 8 oz
Kraft Zesty Fat Free Italian Dressing, 2 tbsp
Chicken Breast, no skin, 1.5lbs. , cut into 1 inch
Zucchini, 2 cut into cubes
Broccoli, fresh, 2 cup, chopped
Green Bell Peppers, 1 cup, chopped
Chicken Broth, 1 cup
Neufchatel Cheese, 4 oz
Parmesan Cheese, grated, .25 cup
Directions
Penne Pasta-- Cook in a pot of boiling water according to directions. Drain.
Meanwhile:
Heat Italian Dressing, Chicken, Zucchini, Broccoli (or asparagus), and Bell Peppers (any color is fine) in a pan and cook for 13-15 min. (Covered, but stir occasionally.)
Then add Chicken Broth and Neufchatel Cheese and stir constantly until cheese is melted.
Add Parmesan Cheese, and pasta and turn to coat.
Sauce will thicken as it cools. Makes 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user GENLADY1.
Meanwhile:
Heat Italian Dressing, Chicken, Zucchini, Broccoli (or asparagus), and Bell Peppers (any color is fine) in a pan and cook for 13-15 min. (Covered, but stir occasionally.)
Then add Chicken Broth and Neufchatel Cheese and stir constantly until cheese is melted.
Add Parmesan Cheese, and pasta and turn to coat.
Sauce will thicken as it cools. Makes 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user GENLADY1.