Creamy Pasta Primavera

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 274.4
  • Total Fat: 7.7 g
  • Cholesterol: 96.7 mg
  • Sodium: 477.2 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 2.7 g
  • Protein: 33.2 g

View full nutritional breakdown of Creamy Pasta Primavera calories by ingredient


Kid's favorite-- loaded with veggies. Super fast & easy. Kid's favorite-- loaded with veggies. Super fast & easy.
Number of Servings: 6


    Penne Pasta, 8 oz
    Kraft Zesty Fat Free Italian Dressing, 2 tbsp
    Chicken Breast, no skin, 1.5lbs. , cut into 1 inch
    Zucchini, 2 cut into cubes
    Broccoli, fresh, 2 cup, chopped
    Green Bell Peppers, 1 cup, chopped
    Chicken Broth, 1 cup
    Neufchatel Cheese, 4 oz
    Parmesan Cheese, grated, .25 cup


Penne Pasta-- Cook in a pot of boiling water according to directions. Drain.

Heat Italian Dressing, Chicken, Zucchini, Broccoli (or asparagus), and Bell Peppers (any color is fine) in a pan and cook for 13-15 min. (Covered, but stir occasionally.)

Then add Chicken Broth and Neufchatel Cheese and stir constantly until cheese is melted.

Add Parmesan Cheese, and pasta and turn to coat.

Sauce will thicken as it cools. Makes 6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user GENLADY1.