Popping Chex Mix

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 78.0
  • Total Fat: 6.2 g
  • Cholesterol: 1.7 mg
  • Sodium: 109.7 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 1.1 g
  • Protein: 1.2 g

View full nutritional breakdown of Popping Chex Mix calories by ingredient


Introduction

A light version of an all time favorite snack. A light version of an all time favorite snack.
Number of Servings: 18

Ingredients

    8 c. Popping corning (smart pop)
    4 c. Cheerios
    4 c. Rice Chex
    2 c. Gold Fish wheat

    1 Tbls Butter
    8 Tbls Dales' seasoning (liquid steak sause)
    1 Package of ranch seasoning.
    Salt and Pepper to tast

Directions

Mix first three ingredients togeather.

Melt butter in a sause pan and add seasonings.
Mix. You may need to add more dale's seasoning to get a pourable consistancy.

Drizzle butter mixture over chex mix. Stir untill well coated

Baked in the oven at 250 for 1 hr stirring every 15 min.

Number of Servings: 18

Recipe submitted by SparkPeople user LAULDANI.