STUFFED PEPPERS
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 326.6
- Total Fat: 13.3 g
- Cholesterol: 52.2 mg
- Sodium: 52.6 mg
- Total Carbs: 33.7 g
- Dietary Fiber: 2.3 g
- Protein: 17.3 g
View full nutritional breakdown of STUFFED PEPPERS calories by ingredient
Number of Servings: 6
Ingredients
-
6 RED OR GREEN PEPPERS
1 LB EXTRA LEAN GROUND BEEF
1 ONION CHOPPED
1 28 OZ CAN OF DICED TOMATOES
1/2 GREEN BELL PEPPER CHOPPED
1 CUP UNCOOKED RICE
2 TLBS WORECSTERSHIRE SAUCE
1 TLBS CHILI POWDER
SALT
PEPPER
Directions
-BROWN GROUND BEEF, ONIONS, AND CHOPPED PEPPERS IN A SKILLET USING COOKING SPRAY
- ADD TOMATOES, RICE, AND SEASONINGS
SIMMER UNCOVERED FOR 30 MINUTES
- IN THE MEANTIME CUT THE PEPPERS IN HALF LENGTHWISE, CLEAN, AND BLANCE
- PLACE 1/12 CUPS OF MIXTURE IN PEPPERS
- BAKE AT 350 FOR 15 MINUTES.
NOTE: THESE FREEZE VERY WELL
Number of Servings: 6
Recipe submitted by SparkPeople user AGITATORKEN.
- ADD TOMATOES, RICE, AND SEASONINGS
SIMMER UNCOVERED FOR 30 MINUTES
- IN THE MEANTIME CUT THE PEPPERS IN HALF LENGTHWISE, CLEAN, AND BLANCE
- PLACE 1/12 CUPS OF MIXTURE IN PEPPERS
- BAKE AT 350 FOR 15 MINUTES.
NOTE: THESE FREEZE VERY WELL
Number of Servings: 6
Recipe submitted by SparkPeople user AGITATORKEN.