Cowboy Turkey Burgers
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 187.2
- Total Fat: 4.8 g
- Cholesterol: 81.7 mg
- Sodium: 584.9 mg
- Total Carbs: 10.2 g
- Dietary Fiber: 0.8 g
- Protein: 24.5 g
View full nutritional breakdown of Cowboy Turkey Burgers calories by ingredient
Introduction
Super bacon barbeque burger Super bacon barbeque burgerNumber of Servings: 5
Ingredients
-
1lb. Extra Lean (99%ff) ground Turkey Breast
1 large egg
1/4 cup plain bread crumbs
1/2 cup organic barbeque sauce
3 slices bacon (natural/uncured) (diced)
1 small onion (diced)
1 tsp. ground cumin
3 tsp. McCormic Grill Mates Hickory BBQ Marinade (powder)
Directions
Mix all ingredients thouroughly. Form into 5 equal balls (usually 5oz ea.) Place each ball in a ziplock sandwich size bag and form into a patty. Pop in freezer and have them ready when you aren't.
To cook...I use a George Forman grill. Pre-heated to medium and cook 5 min raw or 8 min frozen.
Makes 5 burgers.
Number of Servings: 5
Recipe submitted by SparkPeople user JENOBRE.
To cook...I use a George Forman grill. Pre-heated to medium and cook 5 min raw or 8 min frozen.
Makes 5 burgers.
Number of Servings: 5
Recipe submitted by SparkPeople user JENOBRE.