Cowboy Turkey Burgers

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 187.2
  • Total Fat: 4.8 g
  • Cholesterol: 81.7 mg
  • Sodium: 584.9 mg
  • Total Carbs: 10.2 g
  • Dietary Fiber: 0.8 g
  • Protein: 24.5 g

View full nutritional breakdown of Cowboy Turkey Burgers calories by ingredient


Introduction

Super bacon barbeque burger Super bacon barbeque burger
Number of Servings: 5

Ingredients

    1lb. Extra Lean (99%ff) ground Turkey Breast
    1 large egg
    1/4 cup plain bread crumbs
    1/2 cup organic barbeque sauce
    3 slices bacon (natural/uncured) (diced)
    1 small onion (diced)
    1 tsp. ground cumin
    3 tsp. McCormic Grill Mates Hickory BBQ Marinade (powder)

Directions

Mix all ingredients thouroughly. Form into 5 equal balls (usually 5oz ea.) Place each ball in a ziplock sandwich size bag and form into a patty. Pop in freezer and have them ready when you aren't.

To cook...I use a George Forman grill. Pre-heated to medium and cook 5 min raw or 8 min frozen.

Makes 5 burgers.



Number of Servings: 5

Recipe submitted by SparkPeople user JENOBRE.