Tomato Lentil Soup
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 62.4
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 119.8 mg
- Total Carbs: 13.1 g
- Dietary Fiber: 3.9 g
- Protein: 3.1 g
View full nutritional breakdown of Tomato Lentil Soup calories by ingredient
Introduction
Vegetarian Lentil Soup. Vegetarian Lentil Soup.Number of Servings: 12
Ingredients
-
2 Cups raw carrots, chopped
1 Cup raw celery, chopped
1 Cup raw onions, chopped
1 clove garlic, crushed
1 1/4 Cups dried lentils
1 1/2 Cups water
1/2 tsp. ground black pepper
2 chicken bouillon cubes
1.75 Cups (14 oz.) stewed tomatoes
1 Tbsp. dried parsley
1 6-oz. can tomato paste
Directions
Makes 10 to 12 1-cup servings.
Chop carrots, celery and onions; add garlic and saute in a small amount of water until tender in large pot.
Add lentils, water, pepper, chicken flavoring, and stewed tomatoes. Stew until lentils are tender, 20 to 30 minutes.
Add 1 6-oz. can of tomatoes paste, stirring until blended.
Heat to serve.
May add water to thin slightly, if desired.
Number of Servings: 12
Recipe submitted by SparkPeople user KATHYB410.
Chop carrots, celery and onions; add garlic and saute in a small amount of water until tender in large pot.
Add lentils, water, pepper, chicken flavoring, and stewed tomatoes. Stew until lentils are tender, 20 to 30 minutes.
Add 1 6-oz. can of tomatoes paste, stirring until blended.
Heat to serve.
May add water to thin slightly, if desired.
Number of Servings: 12
Recipe submitted by SparkPeople user KATHYB410.