Green Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 198.0
- Total Fat: 2.0 g
- Cholesterol: 0.0 mg
- Sodium: 64.4 mg
- Total Carbs: 46.0 g
- Dietary Fiber: 9.9 g
- Protein: 6.2 g
View full nutritional breakdown of Green Smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
Kale, 2 packed cups
1 small banana, or 1/2 large banana
3 frozen, unsweetened strawberries
1/4 cup blueberries
1 cup distilled or purified water
Directions
Raw smoothie...no cooking
Number of Servings: 1
Recipe submitted by SparkPeople user TAMNTN.
Number of Servings: 1
Recipe submitted by SparkPeople user TAMNTN.