Pesto, Parmesan, and Chick Pea Salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 140.7
  • Total Fat: 6.3 g
  • Cholesterol: 3.3 mg
  • Sodium: 485.2 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 4.4 g
  • Protein: 6.4 g

View full nutritional breakdown of Pesto, Parmesan, and Chick Pea Salad calories by ingredient


Introduction

This is a delicious side dish or potluck item. It is best served at room temperature. If you want to go even lighter, omit the Parmesan cheese. This is a delicious side dish or potluck item. It is best served at room temperature. If you want to go even lighter, omit the Parmesan cheese.
Number of Servings: 6

Ingredients

    2 cans chick peas
    1 tbsp. olive oil
    1 tbsp. lemon juice
    1/2 cup red onions, diced
    1/4 cup Parmesan cheese, grated
    3 tbsp. Amore pesto paste

Directions

Simply mix all ingredients and serve at room temperature!

Number of Servings: 6

Recipe submitted by SparkPeople user 1IRONAUT.