Bran Muffins (no oil)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 99.5
- Total Fat: 0.9 g
- Cholesterol: 18.6 mg
- Sodium: 231.0 mg
- Total Carbs: 21.0 g
- Dietary Fiber: 2.4 g
- Protein: 3.5 g
View full nutritional breakdown of Bran Muffins (no oil) calories by ingredient
Number of Servings: 24
Ingredients
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Mix together and set aside:
1 cup bran flakes
1 cup boiling water
Mix together:
3/4 cup sugar
2 cup buttermilk
2 eggs
Add to the buttermilk mixture and mix well:
2 1/2 cup whole wheat flour
2 1/2 teaspoon baking soda
1/4 teaspoon salt
1/2 teaspoon cinnamon
Then add to buttermilk mixture and mix well:
Soaked bran mixture
3 cup bran flakes
Directions
Pour into lined or well-greased and floured muffin tins.
Bake at 400 for 15-20 minutes. Makes 24 muffins.
Number of Servings: 24
Recipe submitted by SparkPeople user GLADMOM32.
Bake at 400 for 15-20 minutes. Makes 24 muffins.
Number of Servings: 24
Recipe submitted by SparkPeople user GLADMOM32.
Member Ratings For This Recipe
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GLADDAD
