Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 99.5
Total Fat 0.9 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 18.6 mg
Sodium 231.0 mg
Potassium 66.4 mg
Total Carbohydrate 21.0 g
Dietary Fiber 2.4 g
Sugars 7.9 g
Protein 3.5 g
Vitamin A 0.6 %
Vitamin B-12 1.4 %
Vitamin B-6 0.6 %
Vitamin C 0.4 %
Vitamin D 0.5 %
Vitamin E 0.3 %
Calcium 2.7 %
Copper 0.2 %
Folate 0.7 %
Iron 0.5 %
Magnesium 0.7 %
Manganese 0.5 %
Niacin 0.1 %
Pantothenic Acid 1.1 %
Phosphorus 2.6 %
Riboflavin 3.2 %
Selenium 2.5 %
Thiamin 0.6 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bran Muffins (no oil)

View the full Bran Muffins (no oil) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bran Muffins (no oil)

41 calories of Whole Wheat Flour, (0.10 cup)

23 calories of Granulated Sugar, (0.03 cup)

19 calories of Kellog's All-Bran Bran Flakes, (0.17 cup)

8 calories of Buttermilk, lowfat, (0.08 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

0 calories of Cinnamon, ground, (0.02 tsp)

0 calories of Water, tap, (0.04 cup (8 fl oz))

0 calories of Salt, (0.01 tsp)

0 calories of Baking Soda, (0.10 tsp)


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