Strawberry Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 192.2
- Total Fat: 6.7 g
- Cholesterol: 0.0 mg
- Sodium: 98.0 mg
- Total Carbs: 27.6 g
- Dietary Fiber: 8.1 g
- Protein: 9.6 g
View full nutritional breakdown of Strawberry Smoothie calories by ingredient
Introduction
Healthy yummy and full of protien!! This is not a recipe that I created. I got it from www.silksoymilk.com Healthy yummy and full of protien!! This is not a recipe that I created. I got it from www.silksoymilk.comNumber of Servings: 1
Ingredients
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1 Cup frozen Strawberries
1 Cup Silk Vanilla flavored Light Soymilk
2 Tablespoons Ground Flaxseeds
Directions
Combine all items. Blend in the blender for 2 minutes or until smooth.
Number of Servings: 1
Recipe submitted by SparkPeople user SHI-TOODLES4ME.
Number of Servings: 1
Recipe submitted by SparkPeople user SHI-TOODLES4ME.
Member Ratings For This Recipe
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CD4592528
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HAPPYMOM8
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ANSING