Strawberry Banana Smoothie


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 299.7
  • Total Fat: 1.1 g
  • Cholesterol: 4.9 mg
  • Sodium: 128.8 mg
  • Total Carbs: 40.8 g
  • Dietary Fiber: 3.2 g
  • Protein: 9.7 g

View full nutritional breakdown of Strawberry Banana Smoothie calories by ingredient



Number of Servings: 1

Ingredients

    Fresh or Frozen Strawberries (6)
    Bananna (1)
    Non-Fat Milk - 1 Cup
    6 - 8 Ice Cubes

Directions

Place 6 frozen or fresh strawberries, one bananna, and one cup of non-fat milk in a blender . Blend until mixed well. Add 4 - 8 ice cubes and blend until smooth. Makes 2 large smoothies.

Number of Servings: 1

Recipe submitted by SparkPeople user PEANUTSMOMX2.

Member Ratings For This Recipe


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    1 of 1 people found this review helpful
    yum !! - 2/23/08