Savory Polenta
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 301.2
- Total Fat: 12.9 g
- Cholesterol: 17.6 mg
- Sodium: 1,020.0 mg
- Total Carbs: 31.5 g
- Dietary Fiber: 2.6 g
- Protein: 13.8 g
View full nutritional breakdown of Savory Polenta calories by ingredient
Introduction
Simply delicious! More recipes at www.withinthekitchen.blogspot.com Simply delicious! More recipes at www.withinthekitchen.blogspot.comNumber of Servings: 5
Ingredients
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1 cup polenta
3/4 cup chopped onion
3 tsp minced garlic
4 cups chicken stock
3/4 cup parmesan grated
2 tbsp oil
3/4 tsp salt
pepper to taste
Directions
Makes 5 servings.
Preheat oven to 350 degrees.
Sweat onions and salt over medium heat in an oven proof pan - about 4 minutes.
Add garlic. Cook for 1 minute.
Add stock and bring to boil.
Add polenta while whisking.
Cover and place in oven for 35 minutes. While baking stir 2 times to prevent clumping.
Remove from oven and stir in cheese. salt and pepper to taste.
Serve.
Number of Servings: 5
Recipe submitted by SparkPeople user KITSGIRL.
Preheat oven to 350 degrees.
Sweat onions and salt over medium heat in an oven proof pan - about 4 minutes.
Add garlic. Cook for 1 minute.
Add stock and bring to boil.
Add polenta while whisking.
Cover and place in oven for 35 minutes. While baking stir 2 times to prevent clumping.
Remove from oven and stir in cheese. salt and pepper to taste.
Serve.
Number of Servings: 5
Recipe submitted by SparkPeople user KITSGIRL.
Member Ratings For This Recipe
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