Delicious Low-Fat Taco Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 216.1
  • Total Fat: 4.3 g
  • Cholesterol: 40.0 mg
  • Sodium: 998.9 mg
  • Total Carbs: 25.3 g
  • Dietary Fiber: 7.7 g
  • Protein: 17.8 g

View full nutritional breakdown of Delicious Low-Fat Taco Soup calories by ingredient


Introduction

This taco soup can be made in a snap. Perfect for a weeknight meal. It is also high in fiber. Garnish with low fat sour cream and cheese. This taco soup can be made in a snap. Perfect for a weeknight meal. It is also high in fiber. Garnish with low fat sour cream and cheese.
Number of Servings: 8

Ingredients

    Ground turkey, 1 lb
    Large onion, chopped
    Black Beans, 1 can rinsed
    Kidney Beans, 1 can rinsed
    Pinto Beans, 1 can rinsed
    Hidden Valley Ranch seasoning, 1 pkg
    Taco Seasoning, 1 pkg
    Ro-Tel, 1 can
    V8 tomato juice, 1 quart plus 14 oz.

Directions

Using a large soup pot, brown turkey and onion til browned. Add remaining ingredients. Simmer 30 minutes.

Makes about 8 1-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user RICKSWIFE07.