Lulu's Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 234.6
  • Total Fat: 13.3 g
  • Cholesterol: 64.1 mg
  • Sodium: 342.9 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 1.2 g
  • Protein: 21.9 g

View full nutritional breakdown of Lulu's Chicken Salad calories by ingredient


Introduction

Chicken Salad with apples, red grapes, and pecans. Chicken Salad with apples, red grapes, and pecans.
Number of Servings: 8

Ingredients

    3 cooked boneless, skinless chicken breasts
    1/2 c quartered red grapes
    1/2 c. chopped red apple
    1/2 c. chopped pecans
    1/2 c. light sour cream
    1/2 c. light mayonaisse
    1 tsp dill seasoning
    1/2 tsp salt
    1/2 tsp pepper


Directions

Cook chicken in water. Remove and cool slightly. Chop or tear into pieces and place in bowl. Add grapes, apples, pecans, sour cream, mayo, dill, salt, and pepper. Mix together. Cover and chill for 30 min.

Number of Servings: 8

Recipe submitted by SparkPeople user SWMO_LADYBUG.