Turkey Black Bean Chili

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 227.7
  • Total Fat: 5.7 g
  • Cholesterol: 53.3 mg
  • Sodium: 604.3 mg
  • Total Carbs: 26.4 g
  • Dietary Fiber: 6.9 g
  • Protein: 21.5 g

View full nutritional breakdown of Turkey Black Bean Chili calories by ingredient



Number of Servings: 6

Ingredients

    Turkey, Ground turkey, 93% lean, 16 oz
    Bush's, Black Beans, 15 oz can
    Del Monte Diced Tomatoes, No Salt Added, 14.5 oz can
    Del Monte Zesty Chili Style Diced Tomatoes, 14.5 oz can
    Yellow Sweet Corn, Frozen, 4 oz
    Tomato Paste - 1 can, 6 oz
    Brown turkey. Drain turkey, drain black beans. Put cans of diced tomatoes and tomato paste into the crock pot and mix. Add turkey, corn and beans. Mix everything in crock pot and add seasonings (I used 2 tsp cumin).

Directions

Cook in crock pot on low for 4 hours.

Number of Servings: 6

Recipe submitted by SparkPeople user BURKEBRIZ.